Discipline Equals Freedom Is Mental Strength Field Manual

If you want to cultivate mental toughness then what could be better than being trained by a Navy SEAL? 

That’s what Discipline Equals Freedom by Jocko Willink offers you and it’s awesome. 

Why We Love Discipline Equals Freedom

Jocko Willink’s book made it to our list of the best mental toughness books and we thought it was time to elaborate a little as to why. 

It’s because of the detailed strategies and tactics that he shares that enable you to achieve peak mental and physical discipline. 

But more than that, he demonstrates how this leads to genuine freedom in all aspects of your life. 

When you can rid yourself of fear, procrastination, and general weakness; you can take on the world and bend it to your will.  

That’s what makes Navy SEALs so respected around the world and it’s what can help you reach your goals too. 

Final Thoughts On Discipline Equals Freedom

The good news is that you don’t have to start this program in the shape of a Navy SEAL though you may find that once you’ve learned true discipline that you finish the program in that shape. 

If you’re looking for other great guides to improving mental toughness why not try Meditations on Self Discipline and Failure or Jose Silva’s Guide to Mental Training?