More than 9 million Americans choose pilates as one of their fitness activities every year and that’s because pilates is both safe and fun. But not everyone has a convenient pilates class on their doorstep that they can join to…
Our best vegan meal replacement shakes have two benefits to those who workout on a regular basis. Firstly, they provide an excellent source of protein which if you intend to skip a meal will keep you feeling full and help…
We love to listen to podcasts while we workout and we figured that you would too. So, we asked our audience what their favorite workout podcasts were and now, we’re going to share them with you. There’s something for absolutely…
So, you’re looking to shed a little weight? Then why not check out these best vegan fat burners? They’re designed to complement your workout routine – not replace it and you still need to eat a good diet, but if you…
Best vegan multivitamins? How are they going to help you get stronger? Well, if you’re working out on a regular basis (and we assume you are) then your body is probably using more nutrients than the average body does. And…
Your choice of gym equipment reflects your priorities. Strength training, for example, uses different equipment than cardio training. You might pick pull up bars for the former, a treadmill for the latter. But if you really want to go to…
We really leaned into our research for identifying the very best online yoga classes available on the interwebs – both paid and free. We literally bent over backwards! It’s no secret yoga is a great work out for both the…