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We really leaned into our research for identifying the very best online yoga classes available on the interwebs – both paid and free. We literally bent over backwards!
It’s no secret yoga is a great work out for both the body and the mind. It’s a perfect solo activity you can learn and practice from the safety of your own home.
It may not be a substitute for resistance training but it can be a great complement to it.
YouTube classes don’t offer feedback, support and always the structure of paid classes but they are free and if you can’t afford a paid class then they are miles better than nothing at all.
We genuinely hope that our picks for the very best online yoga classes have inspired you!
Yoga has proven health benefits and it’s great fun too. So, why not try it today?
PRO-TIP: When you practice yoga by yourself, you can always listen to music on your earbuds to take the workout to another level! I’m all about the Indie Folk!