13 Things Mentally Strong People Don’t Do

In this International bestseller, Amy Moran teaches readers how to, as the book’s subtitle imparts: “Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success.“

We don’t just fail to achieve because we fail to plan. We often fail because we don’t have mental strength and we’re relying on bad mental habits.

Amy Morin wants to help you overcome that with 13 Things Mentally Strong People Don’t Do.

She Went Viral

This book began as a blog post and it went viral when she offered her simple tips to stop derailing your progress in life. 

So, she expanded upon the list to make it more practical.

It’s Hard Work

There are no quick fixes in this book but there are plenty of tips to help you become mentally strong by training your mind in the same way that you train your body to become strong. 

Amy’s not apologetic for the fact that you need to put in some hard work here because it allows you to build toughness.

We think that this book and another that we’ve read recently, The Unbeatable Mind, offers a genuine way to make your life better for you – we really recommend it. 

You can find 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin online.